About this episode
週末はレース、もうココまできたら体調を整える、エネルギーや水分をチャージすることに徹するだけですね(^^)
■メルマガ登録 https://my930p.com/p/r/p67ZSf8C
■YouTube https://www.youtube.com/@gachio
■Instagram https://www.instagram.com/gachio_ch/6Q
■Threads https://www.threads.net/@gachio_ch6Q
■X（Twitter） : https:twitterwm.coGachio_running6Q
■ガチオのショップ https://gachio.base.shop
#ランニング #ジョギング #マラソン #勝田全国マラソン #サブスリー
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