114. Healthy Girls Workout 101: Finding Your Why, Routines + Formats

We are discussing workouts... I know I get a lot of questions from you guys, on my Instagram about what my workout routine is. I know I have been sharing that I have been doing personal training but obviously, that is not just the entirety of my workout routine. I also want to talk a little bit about how honestly for the past year and a half, two years, since I moved out, I have been in a little bit of a workout rut and I feel that I am finally getting out of it. I would love to share my experiences on that, for anyone else feeling the same way.

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