healthDec 17, 202319:39pending
113. Lessons in Overthinking: Obsessing/Limerence, Worry, & Ruminating
About this episode
Do you have an insecure attachment style? In this episode Carly Ann discusses four common styles of overthinking people fall into:
- Obsessing/Limerence,
- Daydreaming
- Worry
- Ruminating
Whether you fall into one or all four, you are bound to find this episode useful!
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Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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