
11: Healing Trauma with Dr. Aimie Apigian
About this episode
Did you know that our life experiences literally change our biology?
Dr. Aimie Apigian is a Board-Certified Preventive Medicine physician who specializes in trauma, attachment, and addiction.
Today, Dr. Aimie is here to share her impressive knowledge of trauma and how it’s experienced in the body and mind.
She shares evidence-based tools and techniques to rewire the nervous system and heal from your trauma once and for all.
You’ll discover that by letting go of trauma, you can activate a deeper joy than ever before.
Key Topics and Takeaways:
- The physical and mental effects of stored trauma.
- How trauma affects fertility.
- Where trauma is stored in the body.
- Why talk therapy doesn’t usually heal trauma.
- Avoiding the “chronic freeze.”
- Ways to holistically heal the nervous system.
- The three most common biochemical imbalances.
Where To Find Dr. Aimie Apigian:
https://www.traumahealingaccelerated.com/
Memorable Quotes:
“Life experiences actually change our biology.” (3:39, Dr. Aimie)
“It is normal to have fear. It’s normal to have anxiety. We want that in the appropriate amount at the appropriate time.” (7:41, Dr. Aimie)
“Talking about things actually does not
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