11/22/2024- "Navigating the Holidays After Loss: Finding Light in Difficult Times"

The holiday season can be a time of joy and togetherness, but for those who have recently lost a loved one or continue to grieve, it can also bring feelings of sadness, loneliness, and longing. In this episode, we’ll explore compassionate strategies for navigating the holidays while honoring your emotions and the memory of your loved one. Whether seeking ways to find moments of peace, connect with others, or create new traditions, this discussion aims to offer support and understanding during a challenging season.