healthAug 14, 20161:40:56pending
107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance
About this episode
Brian Mackenzie has done it all when it comes to increasing athletic performance through endurance methodologies. Formerly of CrossFit Endurance and now owner of Power Speed Endurance Brian has worked with NFL, Big wave surfing and CrossFit athletes a like. We talk about his journey as an athlete and coach and how self reflection and spiritual training has elevated his coaching game. We cover deeply the topics of athlete mental toughness, breath training and athlete recovery.
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