About this episode
いつもはロードランが中心だけどトレランも興味が出てきた・・・まずは何を用意すればよいか?
■YouTube bittlyb2LiaF6Q
■Instagram https://www.instagram.com/gachio_ch/6Q
■Threads : https://www.threads.net/@gachio_ch
■X（Twitter） : https://twitter.com/Gachio_running
■ガチオのサイト https://www.gachio-ch.com/project-g/
#ランニング #ジョギング #トレラン #トレイルランニング #はじめてのトレラン #道具
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