#102 - The Guide to Getting Out of Supermarkets | Ancestral Kitchen

How, when you’ve got limited money, no spare time and family who are used to eating what they eat…

How when you can’t find alternatives, don’t have the room to grow it yourself and don’t have the headspace…

How do you get out of supermarkets?

In this, our Guide to Getting Out of Supermarkets episode, we’ll give you a stack of practical ideas (from us and from our supporters) that'll change things up.

You’ll leave inspired, tooled-up and as ready as we can ever help you be to have your home turn its back on our industrial food system and say hello to sane, local supplies; food as it is meant to be.

And, as requested by supporters, we kept the recording running and talked about the other place most of us want to get away from, but find incredibly hard: Amazon. This extra recording will be going up on our private podcast feed for supporters of the show.

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Get a free 30-page guide to Baking with Ancient Grains

Read our Guide to Milling Your Own Flour

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Visit our (non-Amazon!) bookshop: US here and UK here.

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Resources:

Sir Patrick Holden quotes about industrial milk/Tesco are from here

Plastic stats

Episode 66 - 50 Ways to Save Money on an Ancestral Diet Part 1

Episode 67 - 50 Ways to Save Money on an Ancestral Diet Part 2

Eat Wild

A Campaign for Real Milk

Episode 9 - Quitting Supermarkets

Episode 46 - Sir Patrick Holden Interview

Episode 61 - Organic Small Scale Dairy interview with Rebecca Holden

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