102/365 - Making Time for Rest & Sabbath – The Biblical Model of Rest

🎙️ Episode 102: Making Time for Rest & Sabbath – The Biblical Model of Rest

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In today’s fast-paced world, rest is often overlooked—and Sabbath is misunderstood. But God didn’t just suggest rest—He modeled and commanded it. What if rest wasn’t laziness, but obedience? What if Sabbath was the reset your soul has been craving?

In this episode of Becoming Her, we’re exploring why rest is holy, how Jesus modeled it, and what it looks like to embrace Sabbath in modern life. Let this be your invitation to slow down, breathe deeply, and let God restore what busyness has drained.

You’ll hear:

💡 Why rest is a spiritual discipline, not a reward
💡 How Sabbath strengthens your relationship with God
💡 The connection between trust and rest
💡 Practical ways to create space for stillness and renewal

📖 Key Verse:
“This is what the Lord says: ‘Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.’” – Jeremiah 6:16 (NIV)

Sabbath is God’s gift—an invitation to stop striving and start trusting. You can’t pour from an empty cup. You were never meant to.

🎶 Song of the Day: We Make Space by Melissa Helser & Bethel Music
A powerful anthem that reminds us to slow down, surrender, and allow God to fill the space we create for Him.

📝 Reflection Questions:
1️⃣ What areas of your life feel overwhelming right now?
2️⃣ Do you view rest as essential—or something you have to earn?
3️⃣ What’s one intentional step you can take this week to embrace Sabbath?

🎧 Tune in now to discover how honoring God with your time includes knowing when to rest and learning to trust Him more deeply through it.

#BecomingHer #SabbathRest #FaithOverStriving #BiblicalWomanhood #ChristianMotherhood #RestInGod #TimeWellSpent #SpiritualRhythms #MakeSpaceForGod #GodFirstLife #Proverbs31Woman