
About this episode
Along with communication problems, negative, insecure thoughts are also the root of what breaks relationships. Psychologist Jeffrey Bernstein states that while it’s crucial for both partners to develop listening skills and learn to hear each other out by reflecting on the needs of their significant other, he also points out the underlying toxic thoughts we often keep to ourselves that aren’t openly talked about enough. Although challenges can’t be worked out in a single night and take time to be resolved in order to progress into the healthy strong relationships we yearn for, the first step is to be cognizant about the way you think about your partner. Psych2Go shares with you 10 thoughts that can destroy relationship.
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