healthDec 23, 202112:13pending
10 Minute Holiday Calm Mindful Meditation
About this episode
Are you struggling? This 10-minute Holiday Calm Mindful Meditation gives you some tools to manage stress and give you the break you need to relax, reset and recharge to be more effective for your day.
Get every episode summarized
Each time The Ultimate Mindset Change Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Ultimate Mindset Change Podcast
No Music Break Free From Negative Thoughts :12 Min Meditation.
The Ultimate Mindset Change Podcast
May 7, 202615:50pending
Breaking Free From Negative Thoughts : 12 Minute Meditation
The Ultimate Mindset Change Podcast
May 6, 202615:50pending
No Music : Free Your Mind 10 Minute Meditation
The Ultimate Mindset Change Podcast
Apr 30, 202612:42pending
Free Your Mind 10 Minute Meditation
The Ultimate Mindset Change Podcast
Apr 29, 202612:42pending