
10 hours, 8 Hz Deep Sleep Frequency for Insomnia, Anxiety Relief & Relaxation
About this episode
Calm Chic sound rituals - a soundscape for sleep
Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.
This podcast is part of Calm Era — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Stay Connected
https://linktr.ee/relaxconnectcreate
If this episode resonated with you:
Get every episode summarized
Each time Binaural Beats Meditation for Sleep publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Binaural Beats Meditation for Sleep

The Still Point No. 5: Return to your rhythm
Binaural Beats Meditation for Sleep

10 hours: Delta 1-3hz for Sleep
Binaural Beats Meditation for Sleep

10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset
Binaural Beats Meditation for Sleep

55hz - Gamma Binaural Beats for ADHD
Binaural Beats Meditation for Sleep