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healthAug 24, 20201:08:50pending

#10 Fundamentals Of Strength & Conditioning, Understanding Weight Cutting For Combat Sports w/ John Connor

About this episode

In this Episode we got into the attribute that make up any athlete, Program design for the combat athlete and much more with Coach John Connor of the ISI. 


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Contact John

https://irishstrengthinstitute.com/isi-personal-training/

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#10 Fundamentals Of Strength & Conditioning, Understanding Weight Cutting For Combat Sports w/ John Connor

Health Focus Podcast

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