10 Easy Swaps for Grocery Savings

With inflation at an all-time high, grocery prices keep going up and up… and up. These are the ways that we are saving on food and household items, and bringing our weekly grocery back bill down.

Links From This Episode

How to Make a Flax Egg

Christine Koh on Instagram @drchristinekoh

Liz moody on Instagram @lizmoody

Homemade Pancake Mix

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How to Cook Dried Beans 

Our episode Beans, Beans the Magical Fruit for tons more bean inspo

Our episode What to Freeze, and What Not to Freeze

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