About this episode
真正聪明的人，从不乱说这十件事：计划、家事、收入、八卦、伤疤、抱怨、底牌、秘密、焦虑、感情。你有没有因为说太多，反而坏事？守住嘴，就是守住人生边界。
02:04 语言表达的后果：泄露隐私、败光信任，以及无敌的头衔
04:05 以上ung兄的智慧分享：10个职场和生活中的重要法则！
06:05 如何在人际交往中保持秘密？重要的原则和边界
08:06 行动才是解决焦虑的唯一途径，低调的亲密关系更稳定可靠
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