About this episode
I will _______, _________, and _________.
When I want to give up, I will ________, ________, and ______.
If I don’t study at least 10 minutes in English a day, I will not ________.
用英语写下这样的挑战书
我 ——————会承诺每天学10分钟英语
我会————
当我先放弃的时候，我会——————
如果我没有一天学十分钟，我就不会——————
你可以做的事：
memorise 5 vocabulary 记忆五个单词
Listen to a podcast 听一个播客
read an English article 读英语的文章
当想放弃，给自己的鼓励：
talk to a friend 和朋友一起聊聊
take a break 休息一下
start new 重新开始
给自己的惩罚
not go out with my friends on the weekend 周末不和朋友出去玩
not eat dinner 不吃晚餐
not go to bed 不去睡觉
想要参与更多的外语聊天秘诀，直播互动课程，别忘了关注我的公众微信账号：贵旅特（iflyclub）
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