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1朵花和2穴位，是“痰湿”最怕的，化掉整年的痰湿和虚寒，脾胃暖了，生病少了

艾灸养生108招 |病来了，不用怕

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冯名雨店铺：

点击后即可进入，店铺有精选的艾灸器具和艾条。

穴位推荐：

桂花

中脘穴，丰隆穴

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1朵花和2穴位，是“痰湿”最怕的，化掉整年的痰湿和虚寒，脾胃暖了，生病少了

About this episode

Get every episode summarized

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More from 艾灸养生108招 |病来了，不用怕

比梨润肺，比藕润肠，现在按揉正当时，每天1次，全身津液润透了

脾虚者，此处必有凹陷。把这一穴位揉开，脾胃一天比一天好

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这大概是补气血最快的方式，不出一个月，状态好得像换了个人