090: How Do I Avoid the 3pm Post-Lunch Crash? Ask the Trainer

In this special "Ask Me Anything" epsiode of the Low Carb Hustle podcast we talk to Charise, who is SUPER busy about how to get results without going crazy. 

 

What should she be eating for lunch?

How do we have energy around 3pm when she usually crashes?

What's the best way to do all of this without going crazy or paying for expensive meal services that don't work?

 

Tune in and check it out!

And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!

Grab the 5 day meal plan we discuss in the show HERE

(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)