088: Does My Blood Sugar Affect Weight Loss? Ask the Trainer

In this special episode of the Low Carb Hustle Podcast, I answer a question from listener Leah G.

She asks "I just got diagnosed as being pre-diabetic. What does my blood sugar have to do with weight loss? Do I need to go keto to lose weight?"

If you're not familiar with the science of blood sugar and insulin, this episode might surprise you! 

Tune in and check it out!

And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!

Grab the 5 day meal plan we discuss in the show HERE

(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)