088: Can we change our emotions? A Conversation with Josh Haas
About this episode
In this episode, we are joined by Josh Haas to discuss the topic of emotional transformation. We explore the question of whether it is possible to shift our emotions and how to go about doing so. The conversation delves into concepts such as fear, shame, anger, and joy, and the role they play in our lives. Josh shares personal experiences and insights from his journey of exploring emotional change.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
To buy or leave a review on the book: https://a.co/d/ciXVqwJ
Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help
Get every episode summarized
Each time Connection Codes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Connection Codes
The Stories Inside Your Body That Run You - with Dr. Margaret Nagib
Connection Codes
Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich
Connection Codes
Slower Is Faster: Coming Home to Your Body (With John Kilmer)
Connection Codes
Are You Chasing Meaning or Creating It? | Justin Jones-Fosu
Connection Codes