07 | Empaths 101 (Empaths, Empathy and HSP)
About this episode
em·path /ˈempaTH/ noun
- (chiefly in science fiction) a person with the paranormal ability to apprehend the mental or emotional state of another individual.
We take a deep dive into understanding the spectrum of empathy. What's the difference between having empathy, being an empath, and being highly sensitive? How do SSRI's effect empathy, and why does it matter? What are some ways to 'turn off'? And how do you know if you're an empath or just someone with a lot of empathy?
Whether you're an empath, THINK you might be one, or maybe know someone who is...this episode might help you understand yourself or someone you care about on a deeper level.
https://drjudithorloff.com/quizzes/empath-self-assessment-test/
https://drjudithorloff.com/empath-survival-guide-description/
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