healthJun 17, 20227:11pending
069: What Should I Do First? Weights or Cardio?
About this episode
In this special episode of the Low Carb Hustle Podcast we go in a little more depth about the WEIGHTS vs CARDIO debate, and which you should start your workout with.
It's not a one size fits all answer, so check it out and you'll have a simple framework that will make sense for you and your goals.
Get every episode summarized
Each time Get Leaner & Live Longer publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Get Leaner & Live Longer
Supplement Deep Dive: Bypassing Digestion, Molecular Hydrogen, and Brain Hacks f...
Get Leaner & Live Longer
Jun 16, 20261:05:32pending
Fitness for Financial Success & Mindset
Get Leaner & Live Longer
Jun 9, 20261:02:32pending
348: The Science of Metabolic Flexibility
Get Leaner & Live Longer
Jun 2, 202636:46pending
347: Why Alcohol is the Ultimate Pause Button for Fat Loss
Get Leaner & Live Longer
May 26, 202634:14pending