068: Judging Others? What It Tells Us About Ourselves

Do you often judge others? 

 

Is that ok? What might it mean about you?

 

And why does it feel so icky when you realise that's what you've been doing?

 

These are the questions we're exploring today! 

 

Two clients brought their experiences of judging others to our coaching sessions this week, so I'm bringing those conversations to you.

 

Whilst on one level, judgement of others is very predictable. It's how and why it presents itself, what that tells us about ourselves, and what we can do to reduce the ickiness - that's the really interesting bit!

 

So in today's episode of Our Stories Within, we're exploring all things judgement, including:

 

• A personal example of judgement and what it told me

• Our primal need for judgement

• What judging others tells us about our relationship with ourselves

• The difference between judgement and opinion

• A helpful tool to use to challenge your judgements and a real-life example of how I used it with one of my clients

 

For help reigning in judgement, check out episode 52 of Our Stories Within for the Triple A check method or ping me an email for help finding clarity on your judgements: [email protected]

 

Or to have more players in your team, join us at The CL Collective to make changes, be supported by myself and fellow CL coaches, and feel all the ups and downs of life with other extraordinary women treading the same path!

 

As always, I'd love it if you could share Our Stories Within with a friend to spread the love ♥️

 

You can also connect with me here:

 

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On the web: www.chasinglobsters.com

Apply to be coached on the podcast: https://www.chasinglobsters.com/podcast

Learn more about coaching: https://www.chasinglobsters.com/coaching 

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