
059: 6 Boundaries to Protect Your Productivity & Mental Health
About this episode
Be honest - are you on your phone too much? Are you spending so much time on your phone that you’re not getting the important things on your to-do list done? Do you find yourself comparing yourself to people who you’re scrolling past on social media?
Tune into today's episode to learn 6 boundaries to put in place with your phone for better productivity & mental health!
MENTIONED:
⋒ Social Media Brain Article: https://bit.ly/3eJ9w6y
RESOURCES:
⋒ SHOP: Planners, Courses, Amazon Faves: https://www.jessicamassey.com/shop
⋒ How to Create Digital Products 101:
https://www.jessicamassey.com/digitalproducts101course
⋒ Hustle Sanely Program Waitlist:
https://www.jessicamassey.com/hustlesanelyprogram
⋒ Free Hustle Sanely Workbook: https://www.jessicamassey.com/workbook
⋒ Instagram: @jessmmassey + @hustlesanely
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