About this episode
Back pain runs in my family. In fact, I'm not immune to it having my own share of back struggles well before the age of 30. I often question what my life will be like in 30 years if I already struggle with pain. I have a feeling I'm not alone. Pain is everywhere and is often just chalked up to the 'aging' process, but what if there was a way to retrain your brain to overcome pain?
I interviewed a leading expert in the pain field, Dr. Joe Tatta, and his response will blow your mind! Yes, you can actually retrain your brain to overcome pain and create a new lifestyle free of it!
Listen to the podcast to get all of the details and make sure you check out his book, Heal Your Pain Now.
Learn more: https://simplerootswellness.com/056
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