046: Burnt out and about to quit? Listen to this first!

When Sean was Head of Brand Strategy for an $8bn company, he found himself in the accessories section of a department store in the city with NO IDEA how he got there. This was Sean’s first encounter with burnout, and what started him on the journey to found EnergX.

In this week’s episode Emma and Sarah talk to Sean about how to tell if you’re headed for burnout (or already there) and what you can do about it. We cover lots of practical strategies for making yourself burnout proof, and give some warnings if you’re currently on the brink of joining the Great Resignation.

🏀 Shoot Your Shot - Prerna is currently looking to make a career change and she reached out to say she is loving the podcast and thinks we’re a hoot!

💁‍♂️ Follow Sean on LinkedIn https://www.linkedin.com/in/seanhall-competitive-advantage-productivity-burnout-creativity-energy-mental-health-wellbeing/?originalSubdomain=au

🔥 Check out Ene​​rgX where you can read more about energy vampires and take the quiz to test your energy https://www.energx.com.au/

📄 To book an interview coaching session with Sarah, go to www.interviewboss.com.au/coaching and use the code LAUNCH20 for 20% off!

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