#035– What to expect as we enter Perimenopause

In today’s episode, Anél talks briefly about some of the symptoms that can be expected as we enter Perimenopause.

 

KEY TAKE AWAYS:

Understanding Perimenopause

Navigating the Challenges:  Symptoms and Solutions

 

USEFUL RESOURCES:

Symptom checker:  https://themenopausecharity.org/information-and-support/symptoms/menopause-symptom-checker/ 

 

ABOUT THE HOST:

Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources, and the Third Sector.

This passion is predominately the inspiration for her podcast.

Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’.

 

CONTACT ME:

LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/

E-mail:  [email protected]

Instagram: @anel.quilliam

 

DISCLAIMER: 

The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs.

 

 

 

 

Tile Art by:  Shawn Bennett (Rockingham Media CIC)