#03. Why You Drink, Eat, and Work Too Much
About this episode
We are told that we should be happy all of the time and that we should avoid anything that doesn't make us happy. What we choose to use to avoid that negative feeling is called a buffer and it's a big problem. Here's what you should do about it.
So many more good things about this episode here: www.thephysicianphilosopher.com/coaching
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