About this episode
Do you ever have enough hours in the day to do all you need to do? If we’re honest, most of us would say no. Work, family, friends, rest, exercise, reading, relationships—something’s got to give. For most of us, that something is self-care.
The result? We give more and more to work and others, and less and less to ourselves. It’s a recipe for burnout.
But you deserve more than life on a treadmill. And there’s no need for you to throttle back your dreams. You can have the double win: win at work and succeed at life!
In this episode, you’ll hear the three key benefits of prioritizing self-care. And? We’ll give you tips for how to do that.
This episode of Lead to Win is brought to you by The Focused Leader 1-Day Intensive. To focus your leadership, claim your ticket to our November 12 intensive before July 15, when our early-bird pricing expires. Find out more at leadto.win/intensive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time The Double Win publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Double Win
CARL HONORE: Living at the Right Speed
The Double Win
SUMMER REPLAY: RICH LITVIN: Finding What You Want
The Double Win
SUMMER REPLAY: KEN COLEMAN: Find the Work You're Wired To Do
The Double Win
SUMMER REPLAY: DONALD MILLER: Edit Your Life for Success
The Double Win