
About this episode
- "Jackaling is using the language of blame as opposed to Nonviolent Communication which is known as Giraffe language, the giraffe is the symbol of NVC." (00:23.7)
- " Sometimes it's painful to be in jack mode, but I also want people to note that the jackal can be very productive... Can be actually very helpful. We should embrace our jackals." (03:32:7)
- "Can you just stay with that? The pain of it [your jackal]. The frustration with it. Can you meet that need? So to speak, not meeting it, by having it be handled in that moment, having it have expressed outwardly towards it, when I'm saying, meet your own need, you're meeting it fully embracing, oh, that's what all this energy is inside." (05:43:0)
- "I do think there is something to jackaling with awareness." It can be productive. (08:15:2)
- "Learn to love our jackals, love the jackal. Don't jackal to someone directly, jackal away, jackal fully have an awareness that you are jacking when you're jackaling." (10:31:0)
Additional Resources:
- Website: https://www.thebigbiemethod.com
- Facebook: https://www.facebook.com/thebigbiemethod
- Twitter: @TheBigbieMethod
- Instagram: @thebigbiemethod
- LinkedIn: https://www.linkedin.com/in/cindybigbienvc
- YouTube: https://www.youtube.com/channel
Be sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!
The Bigbie Method website:
https://www.thebigbiemethod.com
Get every episode summarized
Each time It's All About Connection! NVC With Dr. B! publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from It's All About Connection! NVC With Dr. B!

291-The Gift of Empathy
It's All About Connection! NVC With Dr. B!
May 13, 202625:03pending

290-Living in the Void of Knowing NVC but Not Being Able to Do NVC
It's All About Connection! NVC With Dr. B!
May 6, 202615:00pending

289-How To Ask For Empathy Without Triggering Others?
It's All About Connection! NVC With Dr. B!
Apr 29, 202624:15pending

288-NVC Guidelines for Responding in Crises
It's All About Connection! NVC With Dr. B!
Apr 22, 202620:07pending