011 - Breaking the Cycle of Adverse Childhood Experiences: Healing Intergenerational Trauma and Becoming a Better Parent

Adverse childhood experiences include experiences such as physical, emotional, or sexual abuse, neglect, household dysfunction, or violence.

Children who experience ACEs may struggle with their emotions, cognitive development, behavior, and physical health. These effects can be long-lasting, and it's essential to recognize the impact of ACEs on us as parents and our children.

To learn more about adverse childhood experiences, head over to https://discerningparenting.com/ace/ and access our free video about this.

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The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.