
Your Safe Space
Hi, I’m Adele Maree, and welcome to Your Safe Space! This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always. New episodes drop every Monday and Thursday.Love Adele x Hosted on Acast. See acast.com/privacy for more information.
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Episodes (377)
How To Create The 2025 You Want
Your Safe Space
Understanding Your Hormonal Health with Dr. Izzy Smith
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When Compromise Feels One-Sided
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Your Christmas Survival Guide
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Buy Now, Pay Later is Out in 2025
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All the Tea from Tokyo (and Japan)
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Can We Stop Obsessing Over Body Count?
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When Should You Freeze Your Eggs with Dr. Raelia Lew
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When Everyone Around You Is Getting Engaged
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Let's Talk About Endo with Isabella Gosling
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Is This a Deal Breaker or Not?
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I'm Going to Japan with My Boyfriend!
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A Mismatch in Communication Styles
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10 Ways To Save Money This Christmas
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How To Break Up When They Don’t Expect It
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Do I Regret My Plastic Surgery?
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Dealing With Adult Mean Girls
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When You're Feeling Behind in Life
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Should You Tell Your Partner Everything?
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Your Happiness Hormones Cheat Sheet
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A Lesson in Jumping to Conclusions
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How to Build a Dopamine Menu to Boost Your Mood
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Am I Ready for a Baby?
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Period Talk with Flex Mami
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Do Love Languages Have to Match?
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How to Refresh, Reset & Renew this Spring!
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Should I Stay Friends with My Ex?
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Self Confidence vs. Self Esteem (And How to Boost Them)
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Did My Sister Steal My Baby’s Spotlight?
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Mind, Body & Relationships with Psychologist Steph Georgiou
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Healing Your Break-up Heartache
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Dating Diaries with Maddy MacRae
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Be His Partner, Not His Parent
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Stop Letting Your Fear of Judgment Hold You Back
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Seeing Your Ex Move On
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Adele's Social Media Tips!!!
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Once a Cheater, Always a Cheater?
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Learning To Love a Bad Day
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When Mercury Retrograde Brings Back Your Ex
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The 7 Kinds of Rest We All Actually Need
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I Wish He Would Cheat on Me
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How To Become a More Mindful Shopper
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Honouring Your Single Season
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Plastic Surgery AMA!!
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Lessons About Friendship from my 20s
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Balancing Your New Relationship & Your Friends
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Finding Yourself After a Long-Term Breakup
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How To Get Your Vibe Back This Winter
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Adele is Getting a New Nose & Boobs!
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The Eldest Daughter Starter Pack
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