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Your Safe Space

Adele Maree

EN377 episodes
educationself improvementhealthfitnessmentalsocietyculture

Hi, I’m Adele Maree, and welcome to Your Safe Space! This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always. New episodes drop every Monday and Thursday.Love Adele x Hosted on Acast. See acast.com/privacy for more information.

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Episodes (377)

How To Create The 2025 You Want

Your Safe Space

Dec 30, 202431:00pending

Understanding Your Hormonal Health with Dr. Izzy Smith

Your Safe Space

Dec 28, 202451:29pending

When Compromise Feels One-Sided

Your Safe Space

Dec 25, 202423:13pending

Your Christmas Survival Guide

Your Safe Space

Dec 21, 202437:14pending

Buy Now, Pay Later is Out in 2025

Your Safe Space

Dec 18, 202430:11pending

All the Tea from Tokyo (and Japan)

Your Safe Space

Dec 14, 202435:21pending

Can We Stop Obsessing Over Body Count?

Your Safe Space

Dec 11, 202421:40pending

When Should You Freeze Your Eggs with Dr. Raelia Lew

Your Safe Space

Dec 7, 202435:25pending

When Everyone Around You Is Getting Engaged

Your Safe Space

Dec 4, 202420:02pending

Let's Talk About Endo with Isabella Gosling

Your Safe Space

Nov 30, 202436:30pending

Is This a Deal Breaker or Not?

Your Safe Space

Nov 27, 202418:50pending

I'm Going to Japan with My Boyfriend!

Your Safe Space

Nov 23, 202433:13pending

A Mismatch in Communication Styles

Your Safe Space

Nov 20, 202418:32pending

10 Ways To Save Money This Christmas

Your Safe Space

Nov 16, 202426:30pending

How To Break Up When They Don’t Expect It

Your Safe Space

Nov 13, 202417:52pending

Do I Regret My Plastic Surgery?

Your Safe Space

Nov 9, 202436:16pending

Dealing With Adult Mean Girls

Your Safe Space

Nov 6, 202418:08pending

When You're Feeling Behind in Life

Your Safe Space

Nov 2, 202429:46pending

Should You Tell Your Partner Everything?

Your Safe Space

Oct 30, 202419:04pending

Your Happiness Hormones Cheat Sheet

Your Safe Space

Oct 26, 202430:21pending

A Lesson in Jumping to Conclusions

Your Safe Space

Oct 23, 202420:00pending

How to Build a Dopamine Menu to Boost Your Mood

Your Safe Space

Oct 19, 202428:46pending

Am I Ready for a Baby?

Your Safe Space

Oct 16, 202424:31pending

Period Talk with Flex Mami

Your Safe Space

Oct 12, 202441:57pending

Do Love Languages Have to Match?

Your Safe Space

Oct 9, 202424:14pending

How to Refresh, Reset & Renew this Spring!

Your Safe Space

Oct 5, 202429:28pending

Should I Stay Friends with My Ex?

Your Safe Space

Oct 2, 202420:22pending

Self Confidence vs. Self Esteem (And How to Boost Them)

Your Safe Space

Sep 28, 202427:45pending

Did My Sister Steal My Baby’s Spotlight?

Your Safe Space

Sep 25, 202416:38pending

Mind, Body & Relationships with Psychologist Steph Georgiou

Your Safe Space

Sep 21, 202450:06pending

Healing Your Break-up Heartache

Your Safe Space

Sep 18, 202425:13pending

Dating Diaries with Maddy MacRae

Your Safe Space

Sep 14, 202436:18pending

Be His Partner, Not His Parent

Your Safe Space

Sep 11, 202425:18pending

Stop Letting Your Fear of Judgment Hold You Back

Your Safe Space

Sep 7, 202433:09pending

Seeing Your Ex Move On

Your Safe Space

Sep 4, 202422:15pending

Adele's Social Media Tips!!!

Your Safe Space

Aug 31, 202434:50pending

Once a Cheater, Always a Cheater?

Your Safe Space

Aug 28, 202423:15pending

Learning To Love a Bad Day

Your Safe Space

Aug 24, 202429:00pending

When Mercury Retrograde Brings Back Your Ex

Your Safe Space

Aug 21, 202431:38pending

The 7 Kinds of Rest We All Actually Need

Your Safe Space

Aug 17, 202435:33pending

I Wish He Would Cheat on Me

Your Safe Space

Aug 14, 202427:31pending

How To Become a More Mindful Shopper

Your Safe Space

Aug 10, 202433:07pending

Honouring Your Single Season

Your Safe Space

Aug 7, 202422:35pending

Plastic Surgery AMA!!

Your Safe Space

Aug 3, 20241:00:31pending

Lessons About Friendship from my 20s

Your Safe Space

Jul 31, 202426:31pending

Balancing Your New Relationship & Your Friends

Your Safe Space

Jul 27, 202420:37pending

Finding Yourself After a Long-Term Breakup

Your Safe Space

Jul 24, 202418:07pending

How To Get Your Vibe Back This Winter

Your Safe Space

Jul 20, 202425:57pending

Adele is Getting a New Nose & Boobs!

Your Safe Space

Jul 17, 202427:50pending

The Eldest Daughter Starter Pack

Your Safe Space

Jul 13, 202448:11pending
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