What's Up Docs?
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatment...
Episodes (195)
How should you relieve dry skin?
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Doctors' Notes: Hot and Cold Therapies
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Do hot and cold therapies work?
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Doctors' Notes: All-or-Nothing Thinking
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How to escape all-or-nothing thinking
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Doctors’ Notes: Heart Special at BBC Radio Theatre
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How can you look after your amazing heart?
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Doctors' Notes: False Memories
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What should we do about false memories?
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Doctors' Notes: Napping
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Should you take naps?
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Doctors’ Notes: Embarrassment
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Why do we get embarrassed?
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Doctors’ Notes: Nature
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Is nature good for you?
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Doctors' Notes: Psychedelics
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Can psychedelics improve your mental health?
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Doctors' Notes: Fibre
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Are you getting enough fibre?
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Doctors' Notes: Backs
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How can you strengthen your back?
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Doctors' Notes: Magnesium
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Should you take magnesium supplements?
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Doctors' Notes: Menstrual Health
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Is there a 'normal' menstrual cycle?
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Doctors’ Notes: Noise
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Is our noisy world killing us?
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Doctors’ Notes: Kidneys
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How to look after your kidneys
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Doctors’ Notes: Nails
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What do your nails say about your health?
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Doctors' Notes: Laughter
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Will laughter help you live longer?
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Doctors' Notes: Saying 'No'
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Should you say 'no' more often?
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Doctors' Notes: Caffeine
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Can caffeine boost your performance?
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Doctors' Notes: Tanning
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Is it ever safe to tan?
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Doctors' Notes: Core Strength
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How To Build Your Core Strength
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Doctors’ Notes: Hair Loss
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Why does our hair fall out?
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Doctors’ Notes: Smiling Special at Hay Festival
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Will smiling make you happier?
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Doctors' Notes: Boredom
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How to Avoid Boredom
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Doctors' Notes: Protein
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Protein - are you getting enough of it?
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Doctors' Notes: HRT and Menopause
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