Wellness By Design
Jane Hogan | The Wellness Engineer
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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Episodes (526)
204. You Need to Feel to Heal: The Surprising Science of Emotions and Chronic Pa...
Wellness By Design
203. Women's Health: How to Live Better in Your Second Act with Dr. Betty Murray...
Wellness By Design
202. Could Hormones be Causing Your Chronic Health Condition? with Dr. Aimee Duf...
Wellness By Design
201. Treating Rheumatoid Arthritis Holistically with Dr. Micah Yu, MD | Jane Hog...
Wellness By Design
200. Celebrating 200 episodes! with Jane | Jane Hogan
Wellness By Design
199. Optimize Sleep, Breathing and Light for Weight Loss with Dipa Chauhan | Jan...
Wellness By Design
198. Feed Your Microbiome to Flourish with Anu Simh | Jane Hogan
Wellness By Design
197. Do you really need HRT? with Dr. Shilpa Sayana | Jane Hogan
Wellness By Design
196. Your Attention is Your Superpower with Jane | Jane Hogan
Wellness By Design
195. Reverse Autoimmunity in 8 Steps with Casey Hibbard | Jane Hogan
Wellness By Design
194. Help for Leaky Bladders and Pelvic Pain with Kim Vopni | Jane Hogan
Wellness By Design
193. Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan
Wellness By Design
192. How Trying Too Hard Keeps Pain Stuck with Jane | Jane Hogan
Wellness By Design
191. How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick, OB/G...
Wellness By Design
190. Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan
Wellness By Design
189. Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan
Wellness By Design
188. Mistakes I Made in 2024 with Jane | Jane Hogan
Wellness By Design
187. Using Microcurrent for Healing the Body with Dr. Rob Vanbergen | Jane Hogan
Wellness By Design
186. Improve Your Vision Without Glasses or Surgery with Claudia Muehlenweg | Ja...
Wellness By Design
185. Vagus Nerve Stimulation to Help Your Body Heal with Dr. Rob Vanbergen | Jan...
Wellness By Design
184. The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan
Wellness By Design
183. The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan
Wellness By Design
182. Glutathione: The Master Antioxidant with Dr. Nayan Patel | Jane Hogan
Wellness By Design
181. Releasing Emotions Behind Illness with Helen Armstrong | Jane Hogan
Wellness By Design
180. Defense Physiology: Pain in the Body with Jane | Jane Hogan
Wellness By Design
179. Healing With Infrared Light with Robby Besner, PSc.D | Jane Hogan
Wellness By Design
178. Mastering Your Energy for Healing with Dr. Sue Morter | Jane Hogan
Wellness By Design
177. How to Crack the Vitality Code with Jana Danielson | Jane Hogan
Wellness By Design
176. 5 Things Rheumatoid Arthritis Has Taken From Me with Jane | Jane Hogan
Wellness By Design
175. New Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein, DO,...
Wellness By Design
174. Healing with Self-Compassion with Michael Roesslein | Jane Hogan
Wellness By Design
173. The Surprising Links Between Chronic Pain and Osteoporosis with Margie Biss...
Wellness By Design
172. Emotions and the Gut Microbiome with Jane | Jane Hogan
Wellness By Design
171. Your Past Shapes Your Biology with Roberta Tachi | Jane Hogan
Wellness By Design
170. How to Clear Your Digital Clutter with Kath Younger | Jane Hogan
Wellness By Design
169. Could These Hidden Culprits Be Causing Your Pain? with Evan Hirsch, MD | Ja...
Wellness By Design
168. The Power of the Exhale with Jane | Jane Hogan
Wellness By Design
167. Music & Dance as Healing Medicine with Jennifer Joy Jiménez | Jane Hogan
Wellness By Design
166. The Power of Sound Healing with Jeralyn Glass | Jane Hogan
Wellness By Design
165. Your Brain's Response to Stress with Jeffrey Williams | Jane Hogan
Wellness By Design
164. The Science of Celebrating for Pain Relief with Jane | Jane Hogan
Wellness By Design
163. Achieving Wellness by Eliminating Energetic Blocks with Dan Smith | Jane Ho...
Wellness By Design
162. Hormesis: The Elixir of Health and Longevity with Dr. Eleanor Stein MD FRCP...
Wellness By Design
161. Overcoming Toxic Emotions with Leah Guy | Jane Hogan
Wellness By Design
160. Eight Signs of Nervous System Dysregulation | Jane Hogan
Wellness By Design
159. The Miracle of Nature You've Never Heard Of with Jenn Payeur | Jane Hogan
Wellness By Design
158. Reconnecting with Your Inner Truth with Elaine Glass | Jane Hogan
Wellness By Design
157. Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jan...
Wellness By Design
156. Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis |...
Wellness By Design
155. Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta,...
Wellness By Design