Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
Get every episode summarized
Each time Well Beyond 40 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Is this your show?
Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.
Notable Guests
Episodes (2323)
STOP Overeating: 4 Different Types of Hunger & How to Fix Each One
Well Beyond 40
The Impact of Calorie Counting on Nutrition with Shawn Stevenson
Well Beyond 40
Why Weight Regain Happens Post-Diet (& How to Avoid It)
Well Beyond 40
Why Weight Regain Happens Post-Diet (& How to Avoid It)
Well Beyond 40
Cook To Heal Your Hormones with Dr. Alan Christianson
Well Beyond 40
Do These 3 Things as Soon as You Wake Up for Peak Energy All Day
Well Beyond 40
Curb Menopausal Weight Gain with Dr. Mary Claire Haver
Well Beyond 40
Unlocking the Fountain of Youth Through Fitness and Strength Training
Well Beyond 40
How to Reclaim Your Time and Your Life with Melissa Ambrosini & Nick Broadhurst
Well Beyond 40
I Just Turned 60, Here’s My Best Advice. I Wish I Knew This Sooner!
Well Beyond 40
The Adrenal Transformation Protocol with Dr. Izabella Wentz
Well Beyond 40
5 Diet Mistakes To AVOID Over 40 - #4 Is CRITICAL!
Well Beyond 40
How Our Understanding of Health Has Been Hijacked with Colleen & Jason Wachob
Well Beyond 40
I Tracked My Macros for 30 Days, Here's What Happened...
Well Beyond 40
How to Stop Being So Effing Hungry with Amy Shah
Well Beyond 40
Coming Off Ozempic for Weight Loss - STOP Weight Regain By Doing THIS
Well Beyond 40
Uncovering The Facts Of Hypothyroidism with Dr. Amie Hornaman
Well Beyond 40
7 Most Common Food Intolerances You Never Knew You Had
Well Beyond 40
Biohacking Your Nervous System with Dave Asprey
Well Beyond 40
The #1 Secret to Losing Menopausal Belly Fat
Well Beyond 40
The Potential Link Between Toxic Exposure and Chronic Illness with Dr. Jill Carn...
Well Beyond 40
10 Warning Signs of Hypothyroidism (Signs of Low Thyroid)
Well Beyond 40
The Sleep Advantage with Devin Burke
Well Beyond 40
9 Hidden Reasons You’re Not Losing Weight No Matter What You Try
Well Beyond 40
What is Well Beyond 40?
Well Beyond 40
Change Your Brain Every Day with Dr. Daniel Amen
Well Beyond 40
10 Shocking Cold Plunge Benefits You Never Knew About
Well Beyond 40
Personalized Nutrition for Weight Loss, Energy, and Health with Dr. Vincent Pedr...
Well Beyond 40
Why Your Blood Sugar Is CRITICAL To Fat Loss Over 40
Well Beyond 40
Eat to Beat Your Diet with Dr. William Li
Well Beyond 40
I Quit Drinking for 28 Days and This Is What Happened
Well Beyond 40
How to Combat Shameflammation with Will Cole
Well Beyond 40
15 Major Warnings to Know Before Using Ozempic for Weight Loss
Well Beyond 40
Eat for Energy with Ari Whitten
Well Beyond 40
The Most Efficient Way to Build Muscle & Burn Fat Over 40
Well Beyond 40
Aging Powerfully: 3 Key Actions for Optimal Health with Dr. Anurag Singh
Well Beyond 40
The DANGERS of the Kardashian Diet No One Is Talking About
Well Beyond 40
How to Heal Your Gut | Stop Bloating & Digestion Issues!!
Well Beyond 40
Redefining Menopause: Why We Need A New Narrative with Dr. Suzanne Gilberg-Lenz
Well Beyond 40
Top 5 Foods to Boost Metabolism Naturally for Women Over 40
Well Beyond 40
Exploring the Link Between Mold and Weight Loss Resistance with Michael Rubino
Well Beyond 40
5 Warning Signs You Have a Sugar Addiction (& How to Stop It)
Well Beyond 40
The Hidden Biological Switch That Can Be the Source of Weight & Fat Gain with Dr...
Well Beyond 40
The Hidden Reasons You Wake Up Tired Every Day
Well Beyond 40
How You’re Doing Keto All Wrong with Dr. Steven Gundry
Well Beyond 40
Fat vs Muscle: How to Measure Where Your Fat Is, and if You Have Enough Muscle
Well Beyond 40
The Best Exercises to Do for Core & Burning Belly Fat for Women 50+ with Debra A...
Well Beyond 40
Overcoming Menopause & Stress Struggles, Doing ‘the Virgin Diet’ as a Vegetarian...
Well Beyond 40
Learning How to Process Grief in a Landscape of Loss with Dr. Sherry Walling
Well Beyond 40
All About Protein, Building Muscle, and Losing Belly Fat
Well Beyond 40