Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
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Episodes (2323)
These 10 Foods Decrease Cortisol Naturally to Reduce Stress Hormones
Well Beyond 40
Transform Your Energy: From Metabolism to Mitochondria with Dr. Casey Means
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I Changed My Body by Taking These 8 Supplements Every Day
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Midlife Love Story: Dating, Marriage & Intimacy After 40 | Expert Guide with Jam...
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Cardio vs Weights After 40s, 50s, 60s (Wish I Knew This Sooner!)
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The Truth About Hormone Therapy & Career Success with Tamsen Fadal
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5 Simple Tips to Increase Your Metabolism Over 50
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Beyond Weight Loss: Ketosis for Longevity and Brain Health with Dr. Annette Bosw...
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9 Natural Ways to Build & Strengthen HEALTHIER Bones
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Mastering the Menopause Transition: Exercise Strategies with Dr. Vonda Wright
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Top Cheat Foods That Are Actually Good for You
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The Peptide Paradigm Shift: Discover GLP-1's Potential for Autoimmune and Brain...
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#1 Absolute Best Supplement to Boost Energy & Feel Younger
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Revolutionizing Cancer Care and Thriving with Dr. Nasha Winters
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The 5 Biggest Fitness Mistakes Women Over 40 Make
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Why Lowering Cholesterol Won’t Save You: A New Approach to Heart Health with Dr....
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The Surprising Supplement ALL Women 40+ Should Be Taking
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Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker
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5 Biggest Fitness Myths Women Need to STOP Falling for!
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Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
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10 BEST Fat Loss Foods to Eat REGULARLY
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Thriving Through Perimenopause: Insights with Dr. Mariza Snyder
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5 Foods Every Woman MUST EAT to Naturally Balance Hormones
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How 100 Can Be the New 30 with Dr. Jeff Gladden
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10 Alarming Signs Your Body Needs More Magnesium
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Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh
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Signs You’re Eating Too Much Sugar (These BLOCK Results!)
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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TOP 6 Foods That DESTROY Your Health (Avoid These!)
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Ancestral Wisdom Meets Modern Wellness with Jeff Krasno
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9 Natural Appetite Suppressants Better Than Ozempic
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Boost Your Brainpower with Jim Kwik
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Intermittent Fasting Mistakes That Make You GAIN WEIGHT
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Unlocking the Secrets of Liver Health with Kristin Kirkpatrick
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How To Build Muscle Almost 2x Faster (NEW RESEARCH)
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Enhancing Female Fitness with Dr. Stacy Sims
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How I Got Long, Lean Toned Arms at Age 60 (Goodbye Batwings!)
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The Rain Barrel Effect Explained: Life-Changing Detox Tips with Dr. Stephen Cabr...
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Avoid These 5 Foods For Younger-Looking Skin!!
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From Struggle to Strength with Mari Llewellyn
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5 Mistakes You MUST Avoid if You’re Using Ozempic/Wegovy
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Balancing Blood Sugar and Building Muscle with Kelly LeVeque
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#1 Absolute Best Way To Lose Belly Fat in 2024
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How Quality Relationships Enhance Your Health and Longevity with Shawn Stevenson
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5 Foods I Eat DAILY as a Nutrition Expert
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Revolutionizing Fitness for Women Over 40 with Tony Horton
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5 Mistakes Women Over 40 Make With Fat Loss (+ Easy Fixes!)
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Navigating the Hormone Rollercoaster with Dr. Elena Zinkov
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The BEST Way To Use Cardio To Lose Fat (Based on Science)
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Hormone Myths Debunked: Real Talk with Dr. Tabatha Barber
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