The Upgrade Edit
Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new wa...
Episodes (171)
Want to get your spark back but don’t know where to start? Introducing the UPGRA...
The Upgrade Edit
Masculine V Feminine roles, gender expectations, daddy issues & our biggest ‘Ick...
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Attachment Styles - What they are & why it’s so important to understand your own...
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Curious about non-monogamy, polyamory or ‘open’ relationships? These sexy & excl...
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Tapping into the magic of the universe to upgrade & manifest faster than ever Pt...
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Feeling the pressure to have your life figured out at 30? Don’t worry you’re not...
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Sexploration: how feeling safe in your own body is the first step to mind blowin...
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My story: How I realised I had spiritual gifts & how doing a reiki course unlock...
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CBD: uses, health benefits & mind blowing studies with Hemp King Lauchlan Grout...
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The anxiety spiral - 5 simple steps that will stop your spiraling negative thoug...
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Investing in your first property in 2024? Chatting all things money with Mortga...
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Celibacy update: The crystal yoni wand arrived & it’s getting a 5 star review 🫦...
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🔥🌶️ Online dating, sex facts & semen retention - a VERY candid chat with Luke...
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Your ultimate guide to ‘VISION BOARDING’ & how to manifest your dream life 💭 ✨
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The best wedding tips & hacks for our 2024 brides-to-be with wedding planner Kie...
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In my celibacy era ✨- What I learnt after 1 year of NO SEX!!
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Hacks to building self confidence & leveling up in 2024 - With Laura Corcoran ✨
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Silly season welfare check & journal prompts for gratitude 🙏🏼
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A Christmas message from Davvy & Mila
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Gut health, hormones & how to enhance your glow naturally
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Body positivity & loving yourself at every size with Kaleena Steinbeck 💕
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The HUGE mistakes we are making when it comes to nutrition & the most common def...
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Davvy pep talk: Things I’m personally going to do to make 2024 the best f*king y...
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From red carpet fan gal to make-up artist of the stars ✨ 🎥💋 - How Fernando Her...
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Listener Q & A ☎️ 🔥 Life with small boobies / how to practice gratitude & tips...
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The incredible benefits of infrared saunas for your health & the difference betw...
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How you could actually be cockblocking your money manifestations & how to attrac...
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Online trolls, managing mum guilt & aligned friendships with Ashy Bines
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‘Am I settling?’ How I came to realise I was & the journal prompts that helped...
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Becoming a professional digital content creator with Creative Haus owner Tannie...
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Ditch the dating apps & date yourself instead! Why being single in your 30’s is...
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Why understanding your human design can literally change your life & Astrology f...
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How your emotional health can impact your physical health 🧠 🧘🏽♀️ ✨ With Natu...
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Are you an emotional eater? Understanding the physiology behind our binges with...
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Journaling through grief & how it can be one of the most powerful modalities to...
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Unpacking my toxic behaviors with Psychologist Laura Corcoran
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Maximise your manifestations this eclipse season ✨🔮🪐🌙
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Why you should be rubbing your boobs EVERY DAY! With lymphatic queen Chelsey Jea...
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Understanding the seasons of our monthly cycle & thoughts on period blood facial...
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Miracle story: How cancer at the age of 15 saved my life with Erin Bryant ✨
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How to keep your content fresh in the podcast world with Pheobe Parsons
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Going through a separation with ‘Family Law Expert’ Danielle Dick
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Cosmic forecast with Astrologer Aleisha Ford 🪐🔮✨
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Being the change with Watene Waenga
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Davvy's diary - If you’re going through a breakup right now - this is for you!
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How to quit your 9 to 5 & follow your passion with confidence - Bec Stewart
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Davvy's diary - Romanticise your parenting
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Why polarity in relationships is so important - with Shannon Hottes
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Davvy's diary - ‘She’s just magnetic’ - how to build self confidence & become mo...
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I see dead people and galactic beings, no biggie - with Mikki Fisher
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