The Peter Attia Drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Episodes (437)
#250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
The Peter Attia Drive
#249 ‒ How the brain works, Andrew's fascinating backstory, improving scientific...
The Peter Attia Drive
#248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, mot...
The Peter Attia Drive
#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, bloo...
The Peter Attia Drive
#246 - AMA #45: Pros and cons of GLP-1 weight loss drugs and metformin as a ger...
The Peter Attia Drive
#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfi...
The Peter Attia Drive
#244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddharth...
The Peter Attia Drive
#243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony...
The Peter Attia Drive
#242 - AMA #44: Peter's historical changes in body composition with his evolving...
The Peter Attia Drive
#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more...
The Peter Attia Drive
#240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rad...
The Peter Attia Drive
#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin...
The Peter Attia Drive
#238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors fo...
The Peter Attia Drive
#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
The Peter Attia Drive
James Clear: Building & Changing Habits (#183 rebroadcast)
The Peter Attia Drive
#235 ‒ Training principles for mass and strength, changing views on nutrition, c...
The Peter Attia Drive
#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
The Peter Attia Drive
#233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trac...
The Peter Attia Drive
#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of th...
The Peter Attia Drive
A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman...
The Peter Attia Drive
#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits...
The Peter Attia Drive
#230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and mo...
The Peter Attia Drive
#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB
The Peter Attia Drive
#228 ‒ Improving body composition, female-specific training principles, and over...
The Peter Attia Drive
#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEX...
The Peter Attia Drive
#226 ‒ The science of happiness | Arthur Brooks, Ph.D.
The Peter Attia Drive
#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter...
The Peter Attia Drive
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Lay...
The Peter Attia Drive
#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
The Peter Attia Drive
#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D
The Peter Attia Drive
#221 ‒ Understanding sleep and how to improve it
The Peter Attia Drive
#220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Mo...
The Peter Attia Drive
#219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression , em...
The Peter Attia Drive
#218 - AMA #38: Can you exercise too much?
The Peter Attia Drive
#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
The Peter Attia Drive
#216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.
The Peter Attia Drive
#215 - The gut-brain connection | Michael Gershon, M.D.
The Peter Attia Drive
#214 - AMA #37: Bone health—everything you need to know
The Peter Attia Drive
#213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.
The Peter Attia Drive
Earning the gift of life | Ric Elias (#79 rebroadcast)
The Peter Attia Drive
#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.
The Peter Attia Drive
#211 - AMA #36: Fruits & vegetables—everything you need to know
The Peter Attia Drive
#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.
The Peter Attia Drive
#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Mak...
The Peter Attia Drive
#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
The Peter Attia Drive
#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin
The Peter Attia Drive
#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more
The Peter Attia Drive
#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
The Peter Attia Drive
#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
The Peter Attia Drive
#203 - AMA #34: What Causes Heart Disease?
The Peter Attia Drive