How many episodes does The Menstruality Podcast have?

The Menstruality Podcast has 230 episodes.

What topics does The Menstruality Podcast cover?

The Menstruality Podcast covers topics including: health, fitness, alternative, education, self improvement, religion, spirituality.

What language is The Menstruality Podcast in?

The Menstruality Podcast is in en-gb.

The Menstruality Podcast

Red School

EN-GB230 episodes

healthfitnessalternativeeducationself improvementreligionspirituality

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly cla...

Episodes (230)

229. How Menstrual Cycle Awareness Can Help us Stay Engaged, Resilient and Resou...

The Menstruality Podcast

Mar 5, 20261:00:53pending

228: The Menstrual Cycle and the Female Nervous System (Veronica Rottman)

The Menstruality Podcast

Feb 19, 202659:09pending

227. The Connection Between Breathwork and Your Menstrual Cycle (Harriette Wight...

The Menstruality Podcast

Feb 5, 202658:07pending

The Menstruality Podcast

Episodes (230)

229. How Menstrual Cycle Awareness Can Help us Stay Engaged, Resilient and Resou...

228: The Menstrual Cycle and the Female Nervous System (Veronica Rottman)

227. The Connection Between Breathwork and Your Menstrual Cycle (Harriette Wight...

226. The Power of No: Menstrual Cycle Awareness and Boundaries (Alexandra & Sjan...

225. The Courage of Genius (and What Your Cycle Has to Do With It) with Alexandr...

224: Choose Your Menstrual Cycle Leadership Power for 2026 (Alexandra & Sjanie)

223. How to Work with the Moon as Your Calendar (April McMurtry)

222. Menstrual Cycle Awareness and Trauma Healing (Alexandra & Sjanie)

221. How Cycle Awareness Helps You to Have Difficult Conversations (Sarah Rozent...

220. How Cycle Awareness Frees Your Voice and True Expression (Alexandra and Sja...

219. The Rage, Grace and Alchemy of Menopause (Tanya Forgan)

218. Passing Through the Veils: Perimenopause as Sacred Preparation (Alexandra &...

217. How to Navigate The Heat of Menopause with Water Medicine (Tamu Mosley)

216. How to Manage the Emotional Heat of Menopause (Alexandra & Sjanie)

215. Replay: How to Mother Yourself Through Menopause (Chameli Gad)

214. Replay: How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Sta...

213. Replay: Menopause as a Gateway to Magnificence and Knowing Our Worth (Prune...

212. Replay: The Myth, Magic and Metamorphosis of Menopause (Dr Sharon Blackie)

211. Replay: The Transformation of Menopause: Stepping into our Responsibility t...

210. How to Claim Your Sacred Rest (Octavia Raheem)

209. The Future of Leadership is Menstrual: A Revolution in Power (Alexandra & S...

208. The Messy Middle of Menopause (Ruby May)

207. How Cycle Awareness Can Help You to Navigate PCOS and Irregular Cycles (Sha...

206: Listening to Your Body, Reclaiming Your Power and Knowing Your Worth (Megga...

205. How to Work With PMS and PMDD Using Menstrual Cycle Awareness (Alexandra &...

204. How Cycle Awareness Helps to Create a Rest-Centred Life (Lou Perham)

203. How to Claim and Express Yourself in Inner Summer - REPLAY (Alexandra & Sja...

202. How Menstrual Cycle Awareness Can Transform PMS and PMDD (Alexandra & Sjani...

201. Healing Grief, Fear and Loneliness after Pregnancy Loss (Iris Josephina Ver...

200. How to Recover Your Health in Menopause with Herbal Medicine (Melinda McDou...

199. How to Use Energy Work for Menstrual, Menopause and Womb Health (Prune Harr...

198. The Connection between Your Menstrual Cycle and Your Mental & Emotional Hea...

197. How Your Menstrual Cycle is a Compass Leading you Towards Joy (Edveeje Fair...

196. How to Connect to the Cyclical Wisdom of Your Dreams (Toko-Pa Turner)

195. Part Two: How Cycle Awareness Helps you to Manage your Energy (Q+A w/ Alexa...

194: How Menstrual Cycle Awareness Helps you to Manage your Energy (Alexandra &...

193. Cultivating Resilience and Preventing Burnout in Perimenopause (Jolinda Joh...

192. Part Two: Beginner’s Guide to Menstrual Cycle Awareness (Q&A with Alexandra...

191. How to Retire Superwoman and Honour Your Needs in Perimenopause (Dr Joanna...

190. A Beginner’s Guide to Menstrual Cycle Awareness (Alexandra & Sjanie)

189. The Wisdom of Indigenous Andean Moontime Practices & Woman Medicine (Dr Cyn...

188. The Womb as a Portal to Personal, Collective and Ancestral Trauma Healing (...

187. How Inner Spring Evolves our Leadership Skills - Replay (Alexandra & Sjanie...

186. Menopause as a Gateway to Magnificence: Wise Power Series (Prune Harris)

185. Perimenopause - What’s Actually Going On? Replay (Alexandra & Sjanie)

184. Our Wombs, Cycles & Menopause as Doorways to Spiritual Power (Uma Dinsmore...

183. The Connection between Cycle Awareness, Witchcraft and Magic (Mimi Young)

182. Worshipping the Menstrual Cycle as a Gateway to the Sacred Feminine (Sarah...

181. The Spiritual Power of our Wombs and Menstrual Cycles (Usha Anandi)

180. How Your Cycle Can Help You Realise Your 2025 Visions (Alexandra & Sjanie)