The Human Upgrade: Biohacking for Longevity & Performance
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You...
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Episodes (1593)
The Science of Erotic Altered States | Biohacking Sex : 1382
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking Fertility for Men and Women at Any Age : 1381
The Human Upgrade: Biohacking for Longevity & Performance
Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380
The Human Upgrade: Biohacking for Longevity & Performance
The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379
The Human Upgrade: Biohacking for Longevity & Performance
How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378
The Human Upgrade: Biohacking for Longevity & Performance
I Tried At-Home Ultrasound for My Brain : 1377
The Human Upgrade: Biohacking for Longevity & Performance
What If You Stop Eating For 72 Hours? : 1375
The Human Upgrade: Biohacking for Longevity & Performance
The Real Reason Your Face Is Aging So Fast : 1376
The Human Upgrade: Biohacking for Longevity & Performance
Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374
The Human Upgrade: Biohacking for Longevity & Performance
The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373
The Human Upgrade: Biohacking for Longevity & Performance
How I Lost 100 Pounds By Drinking Butter Coffee : 1371
The Human Upgrade: Biohacking for Longevity & Performance
Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372
The Human Upgrade: Biohacking for Longevity & Performance
These Secret Compounds Help Injuries Recover 2-3x Faster : 1370
The Human Upgrade: Biohacking for Longevity & Performance
Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369
The Human Upgrade: Biohacking for Longevity & Performance
Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368
The Human Upgrade: Biohacking for Longevity & Performance
10-Minute Biohacking News Update : 1367
The Human Upgrade: Biohacking for Longevity & Performance
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
The Human Upgrade: Biohacking for Longevity & Performance
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
The Human Upgrade: Biohacking for Longevity & Performance
The Boring Secret Behind Celebrities Who Don’t Age : 1364
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking News Weekly Update : 1363
The Human Upgrade: Biohacking for Longevity & Performance
How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362
The Human Upgrade: Biohacking for Longevity & Performance
Why Motivation DOESN’T Work | Mental Biohacks : 1361
The Human Upgrade: Biohacking for Longevity & Performance
New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking News Weekly Update : 1359
The Human Upgrade: Biohacking for Longevity & Performance
The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358
The Human Upgrade: Biohacking for Longevity & Performance
The New SCIENCE of Energy Healing | Biohacking Updated : 1357
The Human Upgrade: Biohacking for Longevity & Performance
Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356
The Human Upgrade: Biohacking for Longevity & Performance
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355
The Human Upgrade: Biohacking for Longevity & Performance
Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
The Human Upgrade: Biohacking for Longevity & Performance
This Legal Focus Powder Beats Any Dopamine Detox : 1352
The Human Upgrade: Biohacking for Longevity & Performance
Biohacking News Weekly Update : 1351
The Human Upgrade: Biohacking for Longevity & Performance
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350
The Human Upgrade: Biohacking for Longevity & Performance
Why Women’s Joints Are Failing 10x Faster : 1349
The Human Upgrade: Biohacking for Longevity & Performance
Why You Still Feel Tired And Foggy On A Perfect Diet : 1348
The Human Upgrade: Biohacking for Longevity & Performance
10 Minute Weekly Biohacking Update : 1347
The Human Upgrade: Biohacking for Longevity & Performance
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346
The Human Upgrade: Biohacking for Longevity & Performance
Solo Episode - Nicotine Masterclass (pt. 1) : 1345
The Human Upgrade: Biohacking for Longevity & Performance
7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344
The Human Upgrade: Biohacking for Longevity & Performance
The WATER Hack That Boosts Mitochondria by 11%! : 1343
The Human Upgrade: Biohacking for Longevity & Performance
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
The Human Upgrade: Biohacking for Longevity & Performance
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
The Human Upgrade: Biohacking for Longevity & Performance
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
The Human Upgrade: Biohacking for Longevity & Performance
10-Minute Weekly Update : 1339
The Human Upgrade: Biohacking for Longevity & Performance
How Gravity Shapes Your Body, Brain, and Health : 1338
The Human Upgrade: Biohacking for Longevity & Performance
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
The Human Upgrade: Biohacking for Longevity & Performance
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
The Human Upgrade: Biohacking for Longevity & Performance
10-Minute Weekly Update : 1335
The Human Upgrade: Biohacking for Longevity & Performance
Why you absolutely MUST take algae daily to protect your longevity : 1334
The Human Upgrade: Biohacking for Longevity & Performance
Steven Pinker: Outsmarting an Irrational World : 1333
The Human Upgrade: Biohacking for Longevity & Performance