
The Day One Podcast
The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life's big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team.New episodes every other Friday.dayoneapp.com/podcast
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Episodes (177)
82 - Slowing Down and Digging Deep: Antoinette McDonald on Journaling the Year A...
The Day One Podcast
81 - Looking Back to Begin Again: Reflections on a Year of Journaling Conversati...
The Day One Podcast
80 - Ground and Grow: Katie Swanson on Journaling, Yoga, and Learning to Rest
The Day One Podcast
79 - The Iterative Mindset: Dr. Kyra Bobinet on Rethinking Motivation and Change
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78 - These Are the Days: Kt Anderson on Capturing Everyday Moments Through Journ...
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77 - My Wonderful Day: Misha Penton on the Art of the Daily Journal Template
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76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment
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75 - Photo Journaling and Surprising Questions: Akshay Kapur on Preserving Memor...
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74 - Everyday Gratitude: Emily Silva Hockstra on Cultivating Perspective Through...
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73 - The Search for Meaning: Pam Roy on Living with Purpose
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72 - Shadow Work Journaling: Oliver Mann on Reclaiming the Hidden Parts of Yours...
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71 - Write Like a Traveler: Marusha Mozolevskaya on Noticing Life Through Journa...
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70 - Leveling Up in Real Life: Kevin Anderson on Gamifying Personal Growth Throu...
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69 - Every Single Day: C.J. Chilvers on Journaling as Reflection and Meditation
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68 – Journaling Through Anxiety: A Four-Step Approach with Dr. David Rosmarin
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67 - Make Today Amazing: Dale Majors on 4,000 Days of Journaling
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66 - Layers of Insight: Kelly Gallagher on Journaling and Coaching for Self-Awar...
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65 - The Power of Pause: Dr. Hava Rose on Journaling and Making Space
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64 - Go Deeper: Active and Passive Journaling with Annie Tormos
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63 - A New Way to Navigate Day One: Inside the Latest Update with Paul Mayne
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62 - Automating Journaling with iOS Shortcuts: A Conversation with Josh Kincaid
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61 - This Present Moment: Katie Seaman on Mindfulness and Journaling
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60 - Finding Joy Through Journaling: Ashley Looker on Letting Go of Busy
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59 - Growing a Digital Garden: Margot Olson on Life-Logging with Day One
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58 - A New Year of Journaling: Exploring Creative Ways to Use Day One
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57 - New Year, New Reflections: Lynda Monk on Journaling as a Life-Changing Prac...
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56 - Inside Day One: Updates and Reflections with Murphy Randle
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55 - The Alchemy of Grief: Agnes Kowalski on Transforming Loss Through Journalin...
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54 - Better Questions, Better Life: Marc Champagne on Mental Fitness Through Jou...
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53 - Celebrating the Everyday: Danny Gregory on Journaling as a Creative Anchor
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52 - A Lifetime Companion: Paul Mayne on the Vision Behind Day One
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Trailer: The Day One Podcast is Back
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51 - 2021 Recap and small roadmap update!
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50 - Day One is joining Automattic!
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49 - 6.0 updates and Shortcuts with Dylan
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48 - Here's to the close of 2020
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47 - Widgets!
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46 - What's new in version 5.0 with Paul Mayne
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45 - Small update!
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44 - A conversation with Mike Meraz
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43 - BJ Homer shares tips for Shortcuts
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42 - 2020 Updates so far!
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41 - Paul Mayne and Adam Daly talk about big updates!
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40 - A conversation with Emily Robison
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39 - Many updates and a conversation with Jan from Berlin!
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38 - Brett and Johnny talk to our Community Page Moderators- Michele and Mike
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37 - A conversation with Reid Matthews and Shortcut tips
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36 - A Tale of Two Guests: Chris Messina and Paul Mayne
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35 - Version 4! And a conversation with Justin Morgan
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34 - Big updates and a conversation with Martijn Schouten
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