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The Autoimmune Babe Podcast

Gianna Michalak MS,CNS

EN58 episodes
healthfitnessnutritionalternativeeducationself improvement

The Autoimmune Babe Podcast: A Guide for Women with Connective Tissue Autoimmune DiseaseWelcome to The Autoimmune Babe Podcast, your go-to resource for women battling connective tissue autoimmune diseases like scleroderma, lupus, and rheumatoid arthritis. Hosted by Gianna Michalak, a Scleroderma warrior who’s been in remission for 9 years, this podcast is dedicated to helping you reclaim control of your health, reduce inflammation, and find lasting relief.Each episode delivers expert advice, per...

Episodes (58)

How Nervous System Dysregulation Can Trigger Autoimmunity

The Autoimmune Babe Podcast

Oct 21, 202538:03pending

How Start Healing Your Gut Health? — An Interview with Emily Prada

The Autoimmune Babe Podcast

Oct 14, 202536:27pending

How I Reversed Scleroderma Naturally as a Clinical Nutritionist | Q&A Episode

The Autoimmune Babe Podcast

Oct 7, 202521:28pending

POSTbiotics or Probiotics? The Gut-Health Duo Changing Autoimmune Healing

The Autoimmune Babe Podcast

Sep 23, 202510:07pending

What Are Probiotics & Do They Increase Your Odds of Remission?

The Autoimmune Babe Podcast

Sep 17, 20258:28pending

Living Life Again with Lupus: How Megan Found Freedom from Autoimmune Fear After...

The Autoimmune Babe Podcast

Sep 2, 202554:09pending

Why Your Autoimmune Symptoms Aren’t Improving Despite Eating Healthy

The Autoimmune Babe Podcast

Aug 26, 202548:26pending

Foods That Help You Heal: Postpartum Recovery, Breastfeeding, and Mental Wellnes...

The Autoimmune Babe Podcast

Aug 19, 202533:28pending

Your Illness Is Not Your Identity: How to Reclaim Your Life with Scleroderma and...

The Autoimmune Babe Podcast

Aug 12, 202516:46pending

Reclaiming Rest & Intimacy with God: A Guide for Women with Autoimmune Disease w...

The Autoimmune Babe Podcast

Aug 5, 202536:54pending

Small Steps, Big Shifts: A Realistic Path to Healing Autoimmune Disease

The Autoimmune Babe Podcast

Jul 29, 202513:16pending

The Bounce Back Lie: Real Talk on Weight Loss After Baby

The Autoimmune Babe Podcast

Jul 22, 202521:28pending

How I Started Healing from Scleroderma After 12 Years of Flares

The Autoimmune Babe Podcast

Jul 15, 202513:43pending

14 Years With Crohn’s: How Hannah Rebuilt Her Body and Put Crohn’s Into Remissio...

The Autoimmune Babe Podcast

Jul 8, 202531:37pending

Healing Alongside Medication: Why Autoimmune Drugs Aren’t the Whole Solution

The Autoimmune Babe Podcast

Jul 1, 202513:49pending

Ep 13: Surviving Holiday Stress with Chronic Illness: The Next Step Mentality

The Autoimmune Babe Podcast

Dec 3, 202416:36pending

Ep 12: How to Boost Your Fertility Naturally After Miscarriage with Dr. Heather...

The Autoimmune Babe Podcast

Nov 26, 20241:00:23pending

Ep 11: "Lupus No Longer Defines Me" Megan Sexauer’s Road to Relief Story

The Autoimmune Babe Podcast

Nov 18, 202455:36pending

Ep 10: Battling Depression, Embracing Fatherhood, and Overcoming Debilitating Cr...

The Autoimmune Babe Podcast

Nov 12, 202452:57pending

Ep 09: News Flash - You Are NOT What You Eat!

The Autoimmune Babe Podcast

Oct 29, 20249:35pending

Ep 08: Breaking Through Autoimmune Weight Loss Resistance

The Autoimmune Babe Podcast

Oct 22, 20249:48pending

Ep 07: When Miracles and Medicine Meet: A New Path to Life-Giving Symptom Relief

The Autoimmune Babe Podcast

Oct 15, 202416:58pending

Ep 06: The Truth About Anti-Inflammatory Diets: Breaking the Myths

The Autoimmune Babe Podcast

Oct 8, 20248:58pending

Ep 05: The Secret to Overcoming a Sluggish Metabolism

The Autoimmune Babe Podcast

Oct 1, 20248:47pending

Ep 04: The High Cost of Waiting: How Investing in Your Health Today Saves You Th...

The Autoimmune Babe Podcast

Sep 24, 202412:14pending

Ep 03: You Are Not a Math Equation: The Truth About Autoimmune Remission

The Autoimmune Babe Podcast

Sep 17, 202411:07pending

Ep 02: Discover the Overlooked Catalyst to Transformational Healing

The Autoimmune Babe Podcast

Sep 10, 20249:47pending

Ep 01: How to Break Free From Sick Girl Identity

The Autoimmune Babe Podcast

Sep 10, 202411:59pending

Episode 00 - Welcome to Road to Remission

The Autoimmune Babe Podcast

Aug 19, 20241:53pending