Ten Junk Miles
Ten Junk Miles, LLC
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fi...
Get every episode summarized
Each time Ten Junk Miles publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Notable Guests
Episodes (957)
Long Run 257 - Craig Thornley - Race Director - Western States 100
Ten Junk Miles
Meet The Nation 331 - Sharon Ferbache
Ten Junk Miles
Gang Show 252 - Lee Oksiuta and Moose's Sample
Ten Junk Miles
Meet The Nation 330 - Parker Rios
Ten Junk Miles
Gang Show 251 - Mike Malinin Joins The Gang
Ten Junk Miles
Meet The Nation 329 - Aimee Schlussel
Ten Junk Miles
Long Run 257 - Lavinia Kava - Australian ultra runner's first 50K
Ten Junk Miles
Meet The Nation 328 - Brent Merrill
Ten Junk Miles
Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Ten Junk Miles
Meet The Nation 324 - Phil Klinkner
Ten Junk Miles
Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Ten Junk Miles
Gang Show 249 - World's Longest Turkey Trot - 2025
Ten Junk Miles
Meet The Nation 326 - Miha Mikec Corrected
Ten Junk Miles
Meet The Nation 325 Sjan Bystrom
Ten Junk Miles
Gang Show 249 - December 10, 2025
Ten Junk Miles
Meet The Nation 324 - Chris Peck
Ten Junk Miles
Long Run 255 - Billy White - Chef, RD, Runner - Ultrarunning in Sweden
Ten Junk Miles
Meet The Nation 323 - Caitlin Augustiniak
Ten Junk Miles
Gang Show 248 - Cory Malecki and Shari VanStraten - and a couple of cocktails
Ten Junk Miles
Meet the Nation 322 - DJ Moberly
Ten Junk Miles
Gang Show 246 - Mauricio Reyes feat. Jessica Vandenbush from Run Clean Eat Dirty
Ten Junk Miles
Meet The Nation 321 - Tim Wiggins
Ten Junk Miles
Gang Show 246 - Curt Brey
Ten Junk Miles
Meet The Nation 319 - Scott Mason
Ten Junk Miles
Long Run 254 - Erik Koenig - New Race - Island View Endurance Run
Ten Junk Miles
Meet The Nation 319 - Maria Borowik
Ten Junk Miles
Long Run - Ben Mollin "DECONSTRUCTED" Kill The Thing That's Killing You
Ten Junk Miles
Meet The Nation 317 - Ryan Paulson
Ten Junk Miles
Gang Show 245 - Snacks and Stories
Ten Junk Miles
Meet The Nation - John Eckert
Ten Junk Miles
Long Run 252 - Garrett Nelson - 2nd to Last Man Standing - 264+ Miles!!!
Ten Junk Miles
Meet The Nation 31
Ten Junk Miles
Long Run 251 - Nick Steel - 16 100-Milers
Ten Junk Miles
Micky & Ursala - A TJM Love Story
Ten Junk Miles
Meet The Nation 316 - Kevin Neuman
Ten Junk Miles
Long Run 250 - Mike Malinin - Running for Dtstonia
Ten Junk Miles
Meet The Nation 315 - Katja Fox
Ten Junk Miles
Long Run Revisited - 100 Mile Lessons from Susan Donnelly
Ten Junk Miles
Meet The Nation 313 Kari Selleck
Ten Junk Miles
Gang Show 244- Craig Woods and the Gang!
Ten Junk Miles
Meet the Nation 313 - Lynn Gummelt
Ten Junk Miles
Remember When - Yolanda Holder - The Walking Diva (From 2018)
Ten Junk Miles
Meet The Nation 312 - Joshua Martens
Ten Junk Miles
Long Run 249 - Michael Salsbury - Author - Running From Tragedy
Ten Junk Miles
Gang Show 243 - Melissa Kaiser Returns
Ten Junk Miles
Badwater 135 Special - 4 Perspectives - 2025
Ten Junk Miles
Meet the Nation 311 - Neil Larson
Ten Junk Miles
Long Run 248 - Amy Rusiecki - RD of Vermont 100
Ten Junk Miles
Meet the Nation 310 Brittany Tracey
Ten Junk Miles
Long Run 347 - Brittany Peterson
Ten Junk Miles