
Studio 5
Every woman needs a studio – a place to think, plan, create, and dream. That’s what we hope to offer on Studio 5, where our goal is to help you live happily. Join host Brooke Walker as she pulls in the very best experts, tastemakers, and girlfriends for heart-to-heart chats that will improve your home, strengthen your relationships, and enhance your life.
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Episodes (810)
Bruce Lindsay Talks Being a Grandpa, Serving an LDS Mission, and Writing a Chris...
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Are you eating for health, or weight? Here are 4 mindset shifts to consider
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When Christmas is Heavy: Advice for couples in crisis this holiday season
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Parenting During the Holidays: 5 ways to manage the Christmas challenges
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Support Your Kids as They Become Parents: 4 ways to make sure they feel validati...
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Make the most of your time with loved ones! 6 relationships and how to savor the...
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3 Leadership Lessons Through a Christmas Lens
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To the Nana Who Can't: How you can be an amazing grandma, regardless of circumst...
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Christmas with Adult Kids: 4 ways to prioritize connection over perfection
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Have a more intentional Christmas. 5 ways to make the moments last
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When You Feel Like Quitting: 5 life lessons for when you want to give up
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Vulnerability... or oversharing? How to tell the important difference between th...
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Parenting with Mental Illness: 4 ways to balance your health and family connecti...
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Have more fun in marriage! Here are 3 ways to make it part of your daily life
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The Sister-in-Law Relationship: 4 ways to make this bond fulfilling
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Make Thanksgiving Day enjoyable, not stressful! 5 strategies for when things go...
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Make it a happy holiday season by shifting your focus! 3 simple ways to make it...
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Benefits of Gratitude: 5 ways being grateful improves your life
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Getting your teen a phone for Christmas? 3 ways to approach this big decision
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Studio 5 Girlfriend Guide: How to appreciate friends in this busy holiday season
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Make exercise a regular part of your nana routine! How to prioritize fitness lat...
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Serve as a family this holiday season! 5 ideas that get everyone involved
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Be a better daughter-in-law. 5 ways to improve your relationship with the in-law...
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Don't forget the reason for Thanksgiving! 3 ways you can really embrace this hol...
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Solve marriage conflicts by taking a different role. 5 roles that defuse tension
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These fitness-loving sisters have an infectious energy! Meet Kass Martin and Emi...
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Be an at ease woman. Here are 6 ways to bring more calm into your life
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Having Spiritual Discussions With Teens: 5 ways to approach these important conv...
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Rewrite the Mother-in-Law Relationship: 4 ways to maintain healthy bonds
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The November Gratitude Practice for When it Feels Challenging to be Grateful
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Level up your relationships. 5 nuggets of truth an expert has learned over the p...
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Irene Caso: How we can rely on, and help, other women in our lives
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The Gratitude Challenge: 3 ways to make this thankful season more meaningful
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Cultivating Positivity: 5 feel-good media picks to boost your well being
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Empathic Distress: How to build emotional resilience while maintaining compassio...
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You can make chores fun! Assign kids roles and they will feel a sense of purpose
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Keep bonds with adult children strong! Here are 4 habits to keep into adulthood
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The Power of the Follow Up: 4 ways to strengthen connections in the digital age
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The Family Mission Statement: How to craft one that fits your family
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You don't have to do it all! Have a happier holiday season by changing these 3 t...
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Married and happy? Make sure these 4 marriage ghosts don't impact your relations...
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Raising a praise junkie? Here are 5 ways to help them trust their own choices
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Live far from the grandkids? 5 ways to connect through a phone call besides just...
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Quieting the Food Noise: 4 drug-free ways to feel less preoccupied with food
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Co-regulating Emotions in Marriage: 5 strategies that can strengthen your bond
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When Your Child Procrastinates: 4 solutions to help motivate them
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Meet Miss Utah 2023: Sarah Sun
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Studio 5 Girlfriend Guide: How to empower and celebrate friends at their best
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Do you procrastinate as a parent? Here's why we do it and how to manage procrast...
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Make everyday life feel like vacation! Here are 4 ways to do it...
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