Strength Changes Everything
EN282 episodes
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your...
Episodes (282)
The World's Smartest 20-Minute Workout
Strength Changes Everything
May 15, 202440:33pending
Why Muscle Quality Matters More Than Movement Quantity
Strength Changes Everything
May 8, 202423:50pending
The Biggest Reasons People Can't Stick To The Traditional Exercise Program
Strength Changes Everything
May 1, 202433:12pending