Stoic Wellbeing
Communication & Mindset Coach Sarah Mikutel
EN119 episodes
educationself improvementsocietyculturephilosophy
A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been looking...
Episodes (119)
Goals! How to Achieve Your New Year’s Resolutions
Stoic Wellbeing
Jan 1, 202226:28pending
May Your Heart Grow Three Sizes Today
Stoic Wellbeing
Dec 25, 202114:53pending
How to Calm Your Anger Using the Enneagram & Stoicism
Stoic Wellbeing
Dec 18, 202124:16pending
All in Moderation: How to Eat Like a Stoic
Stoic Wellbeing
Dec 11, 202137:06pending
How to Manage Your Mind with Stoicism & CBT
Stoic Wellbeing
Dec 5, 202118:23pending
Enneagram 101: An Introduction to the 9 Personality Types
Stoic Wellbeing
Nov 27, 202143:15pending
How to Think Like a Roman Emperor with Donald Robertson
Stoic Wellbeing
Nov 20, 202137:45pending
Stoicism and the Art of Happiness with Donald Robertson
Stoic Wellbeing
Nov 13, 202128:15pending
Welcome to Stoic Wellbeing
Stoic Wellbeing
Nov 6, 20211:23pending