Say It How It Is
EN81 episodes
healthfitnessmentalalternativesocietyculturepersonal
Looking for something to uplift, inspire, and challenge the way you think?Love real, raw stories of resilience, growth, and triumph?You’re in the right place.Join Ffion Lewis, Welsh international rugby player, as she returns with a brand-new season of Say It How It Is — now joined by a rotating lineup of cohosts, inspiring guests and friends. Together, they dive deep into honest conversations about life’s highs, lows, and everything in between.This season, Ffion opens up space for powerful stori...
Episodes (81)
Smear Tests, HPV & Early Detection: Why It Could Save Your Life with Carys Allen...
Say It How It Is
Oct 26, 20251:00:52pending
Ovary-acting: It's not all in your head! With Jen Moore and Kirsty Smith
Say It How It Is
Oct 12, 20251:23:53pending
Part 2 - Both Sides Of The Bottle with Meg Jones
Say It How It Is
Sep 21, 20251:37:54pending