How many episodes does Restore To Explore have?

Restore To Explore has 179 episodes.

What topics does Restore To Explore cover?

Restore To Explore covers topics including: health, fitness, alternative, education, self improvement, society, culture.

Restore To Explore

The Foot Collective

EN179 episodes

healthfitnessalternativeeducationself improvementsocietyculture

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E

Notable Guests

TTom Williams14×

Katy Bowman2×

Jane Doe2×AAndy Bryant2×AAnya Jensen2×PPetra Fisher2×M

Episodes (179)

How & Why Natural Footwear & Foot Function Are Entering the NBA w/ Patrick Gilbe...

Restore To Explore

Dec 16, 202551:16pending

From Achilles Rupture to a Record-Breaking 82m Freedive: How Stillness Became He...

Restore To Explore

Dec 9, 202541:09pending

Understanding Bunions: The Role of Footwear w/ Physiotherapist Melanie Prusker

Restore To Explore

Dec 2, 20251:00:06pending

The Fight to Save Earth’s Last Rainforest - Where Tigers, Orangutans & Elephants...

Restore To Explore

Nov 25, 20251:06:05pending

Restore To Explore

Notable Guests

Episodes (179)

How & Why Natural Footwear & Foot Function Are Entering the NBA w/ Patrick Gilbe...

From Achilles Rupture to a Record-Breaking 82m Freedive: How Stillness Became He...

Understanding Bunions: The Role of Footwear w/ Physiotherapist Melanie Prusker

The Fight to Save Earth’s Last Rainforest - Where Tigers, Orangutans & Elephants...

How Foot Strength & Function Powered a Record-Breaking 1,000lb Deadlift: The Sci...

Movement and Medicine for Women w/ Julia Shemesh

The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick

The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knee...

From Pro Football to Identity Crisis: How Pelé Found Himself Again

Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot D...

The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet

Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Mess...

⁠The Mental Health Benefits of Balance Training w/ Jim & Nick

Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim &...

1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ J...

Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longev...

How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom

The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing &...

What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings

Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom

Natural Footwear is Essential but Not Enough w/ Team TFC

From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Fee...

The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doin...

Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck

How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Wat...

The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua...

Plantar Fasciitis as a Teenager! How Charlie Reclaimed His Foot Health Naturally...

The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach...

What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom

Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It...

Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Be...

A Tribute To A Barefoot Pioneer: The Man Who Redefined A Barefoot Movement w/ Ro...

What If Your Cleats Were Designed Specifically for YOUR Feet? How 3D-Printed Sho...

How to Make Movement a Habit (Even When You’re Stuck at a Desk!) – The Secret to...

He Shouldn’t Be Able to Walk… But He Broke a MARATHON World Record on Crutches!...

The Story Behind the World's Biggest Barefoot Shoe Event w/ Anya Jensen

What is Natural Foot Function & How to Restore it w/ Jim & Tom

FOOTNOTE: The History Of Footwear

How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Willi...

The True Story Behind Toe Shoes w/ Robert Fliri

Why You Should Restore To Explore w/ Jim & Mac

FOOTNOTE: What To Do If You Have An Ankle Sprain

FOOTNOTE: What To Do If You Have Morton's Neuroma

FOOTNOTE: What To Do If You Have Plantar Fasciitis

FOOTNOTE: What To Do If You Have Bunions

How To Craft Your Perfect Movement Plan w/ Katy Bowman

Podiatry: What We Learnt Then Vs What We Know Now w/ Andy Bryant & Rina Harris

From Professional Archery To Creating The Worlds First Mass Produced Barefoot Cy...

The 5 Most Valuable Ways To Invest In Your Movement Health w/ Katie & Andrew Det...

Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team