Project Joyful
This podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment.Fall back in love with your work or find work that feeds your soul.
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Episodes (251)
Soothe your Emotions with EFT
Project Joyful
How Small Daily Purposes Can Transform Your Life
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Finding Peace An Exercise to Calm Anxiety
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Herbal Ally Series - Sage - Herbal Wisdom for Women's Health
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Unlock your Productivity Power Hours
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The Hidden Cost of Being Indecisive
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3 Steps to Getting Back on Track
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Boost your Immunity with Elderberry
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Cultivating Calm Amidst Chaos
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From Resentment to Freedom Nurturing Your Personal Boundaries
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It's Time to Reclaim Your Day
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How to Minimize Distractions
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Boost Your Energy Naturally with Rhodiola
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How to Address Poor Behaviour in your Team
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The Art of Delegation Solving Problems by Investing Time in Others
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Overcome Procrastination with this Framework
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Being Lazy is Your Superpower
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The Hidden Cause of Being Unproductive
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Creating Your Vision for Success
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3 Ways to Boost Productivity
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The Antidote to Being Overwhelmingly Busy
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How to Make Those NY Resolutions Stick
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Use this Framework for Peaceful Family Gatherings
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Herbal Ally Series - Lemon Verbena
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How to Maximize Your Project's Success
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Boosting Productivity with Aligned Action
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Finding Peace an exercise to reduce anxiety in just 5 minutes
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How to Reprogramme Your Beliefs
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How Healthy Are Your Personal Boundaries
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The Empaths Secret to Thriving at Work
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What Makes a Great Day
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Embracing Change By Harnessing the Power of Dread
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Herbal Ally Series - Rose
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Procrastination Power: The Hidden Benefits You Need to Know
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Manage Your Energy With This Weekly Ritual
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Everything You Need to Know About Your Pelvic Floor Muscle with Lynda Lovatt
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What to Do When Change is Thrust Upon You
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Herbal Ally Series - Dandelion
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How to Blend Herbs into a Great Tasting Herbal Tea
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Poor Communication is Not the Reason for your Team's Dysfunction
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Herbal Ally Series - Chamomile
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3 Powerful Questions to Boost your Daily Planning
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The Perils of Ignoring Poor Behaviour in the Workplace
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The Luxury of Inviting in More Spaciousness
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Herbal Help for Jet Lag
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Herbal Ally Series - Green Oats
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Why You Want to Choose To Respond Rather Than React
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Natural Alternatives to Non-Steroidal Anti-inflammatory Drugs
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Leaning Into Rest
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Our Most Valuable Episode: Skullcap, the herb for easing stress, overwhelm and a...
Project Joyful