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Postcards From Midlife

Lorraine Candy & Trish Halpin

EN574 episodes
healthfitnessmentalkidsfamily

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazin...

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Episodes (574)

Sally Phillips on Bridget Jones, friendship, divorce, botox, family and Hugh Gra...

Postcards From Midlife

Apr 6, 202544:37pending

The stylish midlife hair colour everyone wants: how get the right grey for you

Postcards From Midlife

Apr 2, 202519:36pending

Molly Jong Fast: My mum Erica, dementia, alcoholism & the year that changed my l...

Postcards From Midlife

Mar 30, 202545:40pending

Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys

Postcards From Midlife

Mar 26, 202517:59pending

Caroline’s Circuits shares her 6 week training plan to help you get physically &...

Postcards From Midlife

Mar 23, 202548:01pending

The 11 min health trick to boost your immune system, heart health & weight loss...

Postcards From Midlife

Mar 19, 202520:24pending

Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organ...

Postcards From Midlife

Mar 16, 202551:48pending

Collagen & you: what it does, why you need it & how to boost it in midlife

Postcards From Midlife

Mar 12, 202535:09pending

Unleash your midlife energy & make change happen with the Heart Whisperer

Postcards From Midlife

Mar 9, 202551:37pending

Listeners' questions answered: how to cope with a grumpy husband & recover from...

Postcards From Midlife

Mar 5, 202521:40pending

The new science on protein: why you need to eat more & how to get it from plants

Postcards From Midlife

Mar 2, 202553:47pending

Useful everyday wins: from a miracle grime remover to a life changing seasoning

Postcards From Midlife

Feb 26, 202518:02pending

Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach

Postcards From Midlife

Feb 23, 202558:37pending

Boost fitness and maintain weight goals with these at home fitness gadgets

Postcards From Midlife

Feb 19, 202520:56pending

Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swear...

Postcards From Midlife

Feb 16, 202553:00pending

Booze & You: new lower alcohol wines tested and tips on cutting back

Postcards From Midlife

Feb 12, 202516:55pending

Food & emotions: how your eating habits influence relationships with The Kitchen...

Postcards From Midlife

Feb 9, 202541:52pending

Book Club! 10 unmissable new reads for Spring

Postcards From Midlife

Feb 5, 202521:23pending

Sara Davies on beating imposter syndrome & saying no to mum guilt

Postcards From Midlife

Feb 2, 202550:02pending

Cure midlife foot problems and beat bunions: your guide to pain-free feet

Postcards From Midlife

Jan 29, 202519:56pending

Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a...

Postcards From Midlife

Jan 26, 202548:54pending

Beat wrinkles, redness & dark spots with these skin repair gadgets

Postcards From Midlife

Jan 22, 202520:03pending

5 easy exercises to kick off your fitness goals, what to eat pre-workout & how t...

Postcards From Midlife

Jan 19, 202550:20pending

Will a DNA test help you lose weight and get healthier? We find out

Postcards From Midlife

Jan 15, 202521:13pending

Hold the front page! We're back with a sneak peak at the guests, experts and top...

Postcards From Midlife

Jan 12, 20257:35pending

Revealed! The best budget-friendly Christmas food, booze, stylish gifts & new fa...

Postcards From Midlife

Dec 8, 202444:18pending

Is an emotional vampire draining you? Here's how to love or leave that tricky fr...

Postcards From Midlife

Nov 27, 202415:12pending

Smart tips on managing & spending your midlife money with a finance pro

Postcards From Midlife

Nov 24, 202448:24pending

Mum masterclass: easy ways to help your teens manage sleep, screen time & lack o...

Postcards From Midlife

Nov 20, 202420:28pending

Liz Earle’s healthy ageing masterplan & how she got back in the dating game

Postcards From Midlife

Nov 17, 202458:19pending

Improve your teeth: affordable, effective whiteners, exercises to stop grinding...

Postcards From Midlife

Nov 13, 202418:06pending

Jodi Picoult on being America’s most banned novelist & why she believes Shakespe...

Postcards From Midlife

Nov 10, 202451:37pending

Why you need a 'boo basket' now & 6 irresistible cosy, winter warmer gift ideas

Postcards From Midlife

Nov 6, 202418:56pending

Confused about menopause & HRT? Dr Juliet Balfour answers all your questions

Postcards From Midlife

Nov 3, 202458:06pending

Reboot your pelvic floor with these surprising but easy tips

Postcards From Midlife

Oct 30, 202415:55pending

Careers special: second act adventures - how to make the shift & change your lif...

Postcards From Midlife

Oct 27, 202457:02pending

How hormones affect sleep & what you can do about it

Postcards From Midlife

Oct 23, 202417:12pending

How to lead a more rebellious life: lessons in taking risks from explorer Robyn...

Postcards From Midlife

Oct 20, 202448:42pending

Never say 'I've got nothing to wear" again & love everything in your wardrobe

Postcards From Midlife

Oct 16, 202417:55pending

Are you drinking too much in midlife? Amanda Lamb says she was, we find out why

Postcards From Midlife

Oct 13, 202447:00pending

Sex, love, desire, mystery & family dynamics: 8 books to read this autumn

Postcards From Midlife

Oct 9, 202420:01pending

Patricia Cornwell: from foster care to crime thriller queen

Postcards From Midlife

Oct 6, 202452:26pending

9 Game changing household gadgets you didn't know you needed

Postcards From Midlife

Oct 2, 202418:18pending

Prof Tim Spector: what no one tells you about protein, exercise, weight loss & m...

Postcards From Midlife

Sep 29, 202444:04pending

How to end a dying friendship, get the truth from your older kids & stop the fam...

Postcards From Midlife

Sep 25, 202419:10pending

Stop people pleasing, avoid burnout & cope better with midlife stress

Postcards From Midlife

Sep 22, 202450:18pending

The 7 questions to ask if you're having a relationship wobble

Postcards From Midlife

Sep 18, 202424:00pending

Hit your fitness & weight goals by getting out of your comfort zone today

Postcards From Midlife

Sep 15, 202445:42pending

Autumn blues? We've got an easy, stress-free plan for you

Postcards From Midlife

Sep 11, 202420:00pending

Strictly's Janette Manrara on marriage, parenting & finding confidence in her 40...

Postcards From Midlife

Sep 8, 202453:53pending
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